Workplace Health Program Stops Smoking

Workplace health can be the foundation to turning around the world?s healthcare woes. More than any other place, the average person spends more time in the office and any policies at work that relate to health have a direct or indirect effect on the entire healthcare system. By having a good program at work, employees can live happier healthier lives that means cost savings to both companies and the nation.

Workplace health is as said, very influential as it can affect entire populations. Employees who learn and are educated in the office can pass down the learning to their children, as everything eventually boils down to the family level. It is wise that both company and government work side by side to better able solve the healthcare crisis everyone is facing today.

This article discusses common workplace health programs that not just affect companies but entire nations. We take a closer look at health programs aimed to detect and educate about AIDS, breast cancer and cervical cancer, and programs on smoking and eating and nutrition. By reading this article through, readers should gain better insights into how they themselves can encourage better living at their workplaces.

The only way to eradicate AIDS is by creating awareness among the public, and companies can do their fair share by implementing AIDS program at work. Not just that, employers can make aware to their employees the dangers of having unprotected sex, why AIDS is so deadly and how to prevent getting it altogether. These workplace health programs that create AIDS awareness can have a lasting effect.

Women are a substantial part of any company and it is wise for employers to include women health topics in their workplace health programs. Having a program tailored for women should definitely include breast cancer as this is a very big issue. Another great idea for companies to help its women employees is to have regular mammography screening available for them.

Companies should go out of their way in promoting cervical cancer awareness among its women employees. Employers need to create awareness among its female workforce and promote getting vaccines for cervical cancer. Beyond vaccines, workplace health programs in place should continue to educate and update women on future developments of cervical cancer.

Sadly, most people know that smoking is bad for their health, yet they continue to take cigarette breaks after cigarette breaks. Because smoking is more of a social gesture, office staff and workers often smoke more at work than at any other time and place. Companies should not allow smoking to be done in the working areas as workplace health could deteriorate.

One of the biggest factors affecting human health is what we eat, thus having an in depth diet and nutrition workplace health program is key to keeping employees healthy. The reason why junk food is called junk is because our body treats junk food as junk. If the company has no canteen or have no way of implementing strict healthy food guidelines, they can always install vending machines to dispense healthy snacks like fruits or fresh juices.

Workplace health concerns are wide and varied, and cannot be studied in one sitting. This article hopes to have stirred a curiosity among readers, to create awareness that only by working together can we truly solve health problems. But in the end, working together can only achieve so much as the individual is still the key to it all.

List of Facts About Cancer – Breast

Breast cancer is the most frequently diagnosed cancer in women not including skin cancer. During 2008, an estimated 182,460 new cases of invasive breast cancer are expected to occur among women and about 1,990 new cases in men in the US. Breast cancer rates have decreased about 3.5% per year since 2001-2004 and may reflect the reduction in use of hormone replacement therapy (HRT). The 2002 publication of the Women’s Health Initiative linked HRT use to increased risk of heart diseases and breast cancer. In addition to invasive breast cancer, there are 67,770 new cases of situ (not yet spread) breast cancer are expected among women in 2008. Situ breast cancer incidence rates have stabilized since the late 1990s, reflecting the recent drop in mammography utilization.

An estimated 40,480 women and 450 men breast cancer patients are expected to die in 2008. Breast cancer ranks second (after lung cancer) as a cause of cancer death in women eve though it has decreased steadily since 1990. Progress in both early detection and improved treatment with contributes to the decrease.

A mammogram can detect earliest sign of breast cancer. The abnormality, painless mass in the breast may not be felt by the woman or a healthcare professional. Other less common symptoms may include persistent changes to the breast: thickening, redness swelling, skin irritation, distortion, tenderness or scaliness. Nipples also have abnormalities like retraction, ulceration, and or spontaneous discharge.

Women have the greatest risk in getting breast cancer. Age is another important factor. Risk can also increased by inherited genetic, a family history of breast cancer, high breast tissue density, and high-dose radiation to the chest, usually related to other medical procedure. Reproductive factors also increase the risk: menstrual periods that start early and or end late in life, prolong use of oral contraceptives, having the first child after age 30 or never have children. If a person is overweight or obese after menopause, use of postmenopausal hormone therapy (estrogen and progestin combined), inactivity and drinking more than one alcoholic beverages per day, be extra careful because these are factors that increase breast cancer risk. Being active, maintaining a healthy body weight, breastfeeding are all associated with lowering the risk of breast cancer.

The 5-year relative survival rate for malignant cancer that has not spread to the lymph nodes or other location outside the breast has increased from 80% in the mid 1900 to 98% today. The recent 5-year survival rate is 84% for cases with cancer has spread regionally. For women with metastases cancer (spread to distant parts of the body), the 5-year survival rate is 27%.

Breast cancer screening has proved to reduce breast cancer mortality. 61% of breast cancer is diagnosed at a localized stage and the 5-year survival rate is very impressive at 98% due to timely access to high quality follow-up and treatment.

Other than genetic gene, there is a lot we can do to prevent cancer development. Maintaining a healthy and balance lifestyle including manage stress, eat right, take vitamins, stay fit and pay attention to the environment where you live and work. The air you breath and the water you drink have a lot to do with your health.

Ovarian Dermoid Cyst – What You Need To Realize

Amongst the numerous kinds of ovarian cysts comes a comparatively rare, abnormal cyst called the dermoid cyst. This kind often is affecting girls during their child-bearing years and in the great majority of the time it is benign. Happy to say it is non-cancerous nevertheless it still can cause a real problem due to the size it can exceed, which can often be anywhere from about an inch to 17 inches across.

Talk about unusual but dermoid cysts can actually form it’s self by employing typically fat, and now and then can contain other human parts like eyes, nails, teeth, bone, hair, cartilage, and even thyroid tissue. People who have them often don’t experience symptoms except that they do tend to become inflamed. When redness occurs they can twist the ovaries around disrupting blood flow and causing dreadful abdominal pain, which then becomes an emergency and should not be not treated. Surgery may be needed and is generally the treating of choice when it comes to handling a severe dermoid cyst.

None the less handling any type of ovarian cysts can be one of the most annoying things for ladies. Some cysts can become carcenogenic, which is a sound reason not to blank such a condition, and due to the fact that the great majority of girls who have ovarian cysts don’t even know they have one, makes it all the crucial to talk with your physician about having an ultra sound test to help perceive any cysts.

An easy system to treating or even avoiding ovarian cysts in the 1st place, is to focus on using natural methods that do work and effectively reverse the continuing condition of developing cysts.

It’s not a rare case to use home remedies, but many ladies do experience success of getting rid of cysts completely. In contrast to the typical prescription drug treatments, natural treatments don’t leave behind symptoms nor cause other health issues. Such natural cures include herbs, cleanses, exercising, avoiding certain foods and adding certain food to your diet, and much more other natural alternatives that will exclude having to do any kind of surgery that may damage the pelvic nor having to take prescription medicine that cause diverse other symptoms and health problems.